shae-shae's Bulletin Board

Welcome all!  This Bulletin Board is a place for Omar Epps & Sanaa Lathan fans to come and post comments, questions, rumors or general information on two of the best actors out there.  Although the two are no longer a couple (as we all know) they are still a hot topic amongst many of us.  Thanks for checking out my Bulletin Board... get your posts on!   

shae-shae's Bulletin Board
Start a New Topic 
Author
Comment
Washington Nationals information & notes: Luis Garca heads out on rehabilitation assignment; mentor


Luis Garca Returns To Rochester: The Washington Nationals positioned infielder Luis Garca on the 10-day Injured List (retroactive to August 13th) with a left groin strain last Monday, and Nats' skipper Davey Martinez stated on Sunday in San Diego the 22-year-old shortstop was heading to sign up with Triple-A Rochester to launch a rehab task with the hope he can get some at-bats in, and promptly return and reach function being familiar with the club's brand-new center infielder, CJ Abrams. " They've obtained a day off [Monday]," Martinez stated, ".. so he'll play Tuesday, Wednesday, we have a time off Thursday, so if he needs another day to use Thursday he will, and afterwards with any luck he can back with us on Friday if every little thing goes well. " Garca got on a nice perform at home plate before the injury, going 18 for 55 (. 327/. 345/ Nationals Store. 509) with two doubles, a three-way, two crowning achievement, 2 strolls (matching his walk overall in the previous 45 video games), and 10 Ks in 58 PAs over 15 video games returning to July 26th, and he's been working out at keystone (where he played most of the time in the majors in 2020-21), in anticipation of a step back over there to play along with Abrams at short. Jamie Germano/ United States TODAY NETWORK Martinez said Garca is all right with the relocation, and managing it well. " He's been wonderful," the fifth-year captain stated. "He's been incredible. He's a young youngster who just intends to play. We're lucky that he can play both, however he's eagerly anticipating playing second base alongside CJ. " As for what boxes they intend to see Garcan examine before he's back up with the team once more, Martinez claimed it was practically getting reps once more. " We're simply going to get him out there and play, simply play video games. He says he prepares to play 9 innings right from now, but we'll see," Martinez claimed with a laugh. "If he can head out there, and play six or seven innings the initial day, see how he feels the following day, and even if he can DH the next day, and afterwards play once again on the field the following day it would be great. " Teachable Moments: Gone are the days of learning everything you need to in the minors before you're phoned to the big organizations. Actually that was probably never ever really the instance. However it's finding out on duty in the majors currently, specifically with the rebooting Nationals, as supervisor Davey Martinez has described usually this period, and he claimed on Sunday it was one factor to consider with his coaching personnel when they reshuffled things over the winter to bring a couple new individuals in who could help the organization at this stage. "These people are educators," Martinez claimed of his coaching personnel. "That's kind of what we're at-- I understand a whole lot regarding [Bullpen Train] Ricky Bones in the bullpen, I recognized a great deal about [Third Base/Infield coach Gary DiSarcina] and what he's done. Think regarding it, [DiSarcina] had [Francisco] Lindor, he had [Xander] Bogaerts, he had [Rafael] Devers, he's had a whole lot of excellent gamers that he's assisted along the way, so I believed these men, as we obtained younger, they 'd be good teachers and good coaches, and they have actually been that. [Bench Train Tim Bogar] has been with me for a very long time. "We were young over in Tampa bay and he dealt with [Ben] Zobrist and a lot of younger individuals https://www.nationalsshorts.com/Cj_Abrams_Shorts. These people know the video game, they understand it well, and they know how to teach. " Martinez has actually accepted the training part of the work as well, as a Spring Training trainer, bench instructor, and eventually a manager, adhering to a 16-year big organization profession as a player. "It resembles having class with these people, it actually is," he told press reporters. "Like I stated, they go with a regular, whether it's in the cage, whether it's fielding, we'll talk with them about some analytical stuff if we require to. I do not like to put a great deal into their head when it comes to that, simply the important things we seem like they require to survive the day, and after that we'll go from there. " Brad Mills-USA TODAY Sports Catcher Keibert Ruiz and starter Josiah Gray, part of the possibility haul the Nationals got at the profession deadline in 2021, turned up pretty rapidly late last period, and got operate in as they changed to a new company, the method a number of leads are right now (including a couple of obtained at this year's due date), and Martinez claimed the learning they did last year, and once more this year, has actually played an integral part in their development, which will with any luck pay off down the roadway when the club is competing once more. " For both of those people, particularly Keiber