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How long should you wait between steroid cycles for safe recovery?

This might sound like a basic question, but it’s something I’ve seen a lot of people debate — how long should you actually wait between cycles to allow your body to recover fully? Some say “time on equals time off,” while others suggest waiting until bloodwork confirms everything is normal again. I get that recovery speed varies depending on the cycle length and compounds used, but I’d rather base it on science than gym gossip. How do experienced users decide when their body is ready for the next run without risking long-term damage or suppressed natural testosterone levels?