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I always fight anxiety with meditation and yoga, but sometimes it doesn\\\\\\\'t work. In such cases, I look for other ways to cope with it. I know that many people use alcohol or drugs to reduce their anxiety, but I don\\\\\\\'t want to risk my health.
I usually fight anxiety by talking to people I care about and telling them how I feel. I also try to focus on positive things, like my hobbies and interests, so I don\'t think about my anxious thoughts. I believe that everyone has to find their own way of dealing with anxiety that works best for them.
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