I never really paid attention to what I eat or drink before driving but recently I started noticing how much of a difference it makes The other day I grabbed a huge cup of coffee before a long drive and about 30 minutes in I felt jittery and anxious Every little thing on the road was irritating me and I realized that the caffeine probably made it worse Now I am wondering if there are certain foods or drinks that actually help keep a calm mindset while driving instead of making things more stressful Does anyone have any recommendations

I have definitely experienced that before I used to drink energy drinks on long drives and they just made me more impatient and jumpy One thing that helps me now is drinking water or herbal tea instead of coffee and eating snacks like almonds or bananas which seem to keep me feeling balanced Another thing to consider is that stress while driving can sometimes lead to mistakes and tickets If that ever happens reaching out to traffic lawyers in lees summit mo can be a good way to make sure you handle it properly But honestly small changes in diet can make a big difference when it comes to staying calm behind the wheel

This is actually an interesting discussion I never thought about how food or drinks could affect driving but it makes sense I guess anything that keeps your energy stable without making you too wired or too sleepy is a good choice