Welcome to the Green Smoothie Challenge! This is a place where we can share our experiences about what happens when we add green smoothies to our diet. Your goal can be to add one green smoothie a day to your diet or more! The goal is not perfection just health, happiness, and fun! A green smoothie is simply a smoothie with about 60% fresh ripe organic fruit and 40% fresh organic leafy greens. For more information about green smoothies read this article and I recommend the book, Green for Life by Victoria Boutenko For more information about the Vitamix Blender click here.

*Please note we are all friends on this forum sharing our experiences, none of us are qualified to give medical advice and by no means is the information on this forum intended to be given as medical advice, nor is it intended to propose or offer to propose a cure for any disease or condition. Before starting any new diet, exercise program, or treatment please consult with your health care provider.

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Topic Author Views Replies Last Post
Normal Thread Blendtec or Vitamix Blender? Cher 71
3
Nov 4, 2008 6:29pm
by Sharee
Normal Thread Green Smoothie Challenge Coming to an End! Cecilia 39
0
Nov 1, 2008 12:33pm
by Cecilia
Normal Thread Favorite Green Smoothie Recipes Cecilia 366
51
Nov 1, 2008 12:19pm
by Cecilia
Normal Thread What are your favorite greens in green smoothies? Cecilia 109
9
Oct 20, 2008 12:00pm
by Cecilia
Normal Thread green smoothie briana 45
1
Oct 14, 2008 6:41pm
by Cher
Normal Thread My smoothie recipe today! Cher 72
2
Sep 26, 2008 8:32pm
by Marina James...
Normal Thread Ike - blew me off course! Cher 60
2
Sep 26, 2008 8:29pm
by Marina James...
Normal Thread Green Smoothie Challenge 1st Cycle Coming to an End Cecilia 60
1
Sep 26, 2008 8:27pm
by Marina James...
Normal Thread Avocado Pits??? Cher 71
1
Sep 26, 2008 5:24pm
by Cecilia
Normal Thread Fats with greens? Oxidation? Christina 66
2
Sep 24, 2008 8:35am
by Cher
Normal Thread California Mango in Season Cecilia 45
0
Sep 22, 2008 4:25pm
by Cecilia
Normal Thread Going on holiday Christina 49
1
Sep 22, 2008 4:19pm
by Cecilia
Normal Thread Introductions Cecilia 194
12
Sep 15, 2008 8:26pm
by laura
Normal Thread What green smoothies did you try today? Cecilia 186
27
Sep 13, 2008 2:13pm
by Marina James...
Normal Thread Okay - I'm in! Cher 56
1
Sep 10, 2008 12:57pm
by Cecilia
Normal Thread Green Smoothies - juicer or blender? Cher 75
1
Sep 8, 2008 3:29pm
by Cecilia
Normal Thread Interview with Victoria Boutenko on Green Smoothies Cecilia 79
0
Sep 1, 2008 2:37pm
by Cecilia
Normal Thread Today's recipe Jan 109
4
Sep 1, 2008 12:23pm
by Cecilia
Normal Thread What about food combining? greenie 81
1
Aug 31, 2008 9:27am
by Cecilia
Normal Thread Green Smoothie Challenge Kit 75
2
Aug 31, 2008 9:18am
by Cecilia
Normal Thread 60:40 Jan 72
1
Aug 31, 2008 9:16am
by Cecilia
Normal Thread Saturdays recipe Jan 64
0
Aug 30, 2008 7:53pm
by Jan
Normal Thread Green Smoothie Recipes on http://www.welikeitraw.com Cecilia 85
0
Aug 30, 2008 11:32am
by Cecilia
Normal Thread Introduction Sandi Rubay 82
1
Aug 29, 2008 9:53pm
by Cecilia

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