| Subject: |
|
Kettelbell Training |
| Name: |
|
Mike |
| Date Posted: |
|
May 18, 08 - 6:05 AM |
| Email: |
|
tchick@wi.rr.com |
| Message: |
|
Dorian:
I am an admirer of your dedication, intensity, and the results that flow from those qualities. As a relative newcomer to high intensity strength training, but already seeing the results in power that come from applying the techniques, I am also utilizing kettelbell training to incorporate strength/cardio principles into my training. Have you utilized kettelbells and do you see value in the use of them?
Mike |
|
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