| Subject: |
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Intermediate Midvolume Workout |
| Name: |
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John Kanzlemar |
| Date Posted: |
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May 2, 08 - 9:43 PM |
| Email: |
|
Click here to Email |
| Instant Messenger: |
|
 Kanz612 |
| Message: |
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I'm 19 years old and have just lost 45 pounds, now I have a new goal. I want to start bodybuilding. I read Dorian Yates Intermediate Midvolume Workout in Flex April edition 2008. I want to know how this workout should be scheduled (how many times a week, how many rest days, etc.). Thanks in advance for your help, it means a lot to me.
The workout can be found here in case anyone someone doesn't know which exact workout I am referring to.
http://findarticles.com/p/articles/mi_m0KFY/is_2_26/ai_n24961818 |
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