Dorian Yates Bodybuilding Forum - A Bravenet.com Forum

Dorian Yates Bodybuilding Forum

Return to Website

Home

Subject:		Re: Re: PULLOVERS
Name:		BBA
Date Posted:		Jan 9, 08 - 6:19 AM
Website:		http://www.bodybuildingapplied.com
Message:		I think that nautilus machine pullovers have no alternative or substitute. Barbell/dumbbell pullovers have a completely different range of motion and target the muscles of the back from a completely different angle. I would incorporate both in my workouts on and off.
Replies:
Re: PULLOVERS by ROB · Jan 28, 08 - 1:08 AM

Home