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Subject:   Instinct or regimented training?
Name:   Robert Leigh
Date Posted:   Jul 26, 07 - 12:00 AM
Email:   Click here to Email
Website:   http://DorianYates.Net
Message:   What do you prefer and why? I generally do legs,presses and pulling on seperate days.Then full body workouts a couple of times a week.Any tips/.
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Re: Instinct or regimented training? by Mike · Jul 30, 07 - 4:43 AM


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